Red Baron - Baron Best Pepperoni Pizza 2624 Oz has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 65g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Red Baron - Baron Best Pepperoni Pizza 2624 Oz has been given a composite ranking of 1, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 49% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65 g | 21.7% | Mid 40% | Average |
Sugars | 35 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | Top 30% | High |
Saturated Fat | 5 g | 25% | Mid 40% | Average |
Total Trans Fatty Acids | 10 g |
Serving size
Amount Per Serving
Calories 107 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Trans Fat 2 g
Cholesterol
Sodium 15 mg 0.6%
Total Carbohydrates 13 g 4.3%
Dietary Fiber
Sugars 7 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron 1%
*Based on a 2000 Calorie diet
Per 100g | Calories 541
Protein 3.7 g | Carbs 63 g | Fat 29.6 g
Per 100g | Calories 550
Protein 5 g | Carbs 60 g | Fat 32.5 g
Per 100g | Calories 520
Protein 5.3 g | Carbs 63.3 g | Fat 30 g
Per 100g | Calories 400
Protein 7.5 g | Carbs 65 g | Fat 11.3 g
Per 100g | Calories 435
Protein 5.8 g | Carbs 66.7 g | Fat 17.4 g
Per 100g | Calories 433
Protein 6.7 g | Carbs 76.7 g | Fat 11.7 g
Per 100g | Calories 380
Protein 16 g | Carbs 41 g | Fat 17 g
Per 100g | Calories 380
Protein 16 g | Carbs 41 g | Fat 17 g