Jack Astor's Bar & Grill - Hot Finger Sauce (Add Sauce) has a high-calorie, low-carb, very high-fat and low-protein content.
The food contains 4.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Jack Astor's Bar & Grill - Hot Finger Sauce (Add Sauce) has been given a composite ranking of 7, and sparingly.
Calories from Protein | 1% | |
Calories from Fat | 94% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0.79 mg | 0.08% | Mid 40% | Average |
Iron | 0.16 mg | 0.88% | Mid 40% | Average |
Sodium | 1230.2 mg | 51.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.9 g | 1.6% | Bottom 30% | Low |
Dietary Fiber | 0.18 g | 0.71% | Mid 40% | Average |
Sugars | 1.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.88 g | 1.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 39.7 g | 61.1% | Top 10% | Very High |
Saturated Fat | 6.2 g | 30.9% | Top 30% | High |
Total Trans Fatty Acids | 0.4 g |
Serving size
Amount Per Serving
Calories 415 Calories from Fat 405
% Daily Value *
Total Fat 45 g 69.2%
Saturated Fat 7 g 35%
Trans Fat 0.5 g
Cholesterol 20 mg 6.7%
Sodium 1395 mg 58.1%
Total Carbohydrates 5.6 g 1.9%
Dietary Fiber 0.2 g0.8%
Sugars 2.1 g
Protein 1 g 2%
Vitamin A 8% Vitamin C
Calcium 0.09% Iron 1%
*Based on a 2000 Calorie diet
Per 100g | Calories 10
Protein 0 g | Carbs 2 g | Fat 0 g
Per 100g | Calories 171
Protein 0 g | Carbs 2 g | Fat 18 g
Per 100g | Calories 18
Protein 0 g | Carbs 0 g | Fat 0 g
Per Serving | Calories 17
Protein 0.81 g | Carbs 3.9 g | Fat 0.16 g
Per 100g | Calories 377
Protein 0 g | Carbs 6.7 g | Fat 36.7 g
Per 100g | Calories 204
Protein 16.2 g | Carbs 0 g | Fat 15.2 g
Per 100g | Calories 270
Protein 17.4 g | Carbs 16.3 g | Fat 15.1 g
Per 100g | Calories 306
Protein 1.3 g | Carbs 49.9 g | Fat 11.1 g