Bunny - Hot Dog Enriched Buns has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Thiamin and Riboflavin.
The food contains 45.58g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.85 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Bunny - Hot Dog Enriched Buns, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 18% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0.65 mg | 43.4% | Top 10% | Very High |
Riboflavin | 0.55 mg | 32.6% | Top 10% | Very High |
Niacin | 2.2 mg | 10.9% | Top 10% | Very High |
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 86.8 mg | 8.7% | Top 30% | High |
Iron | 2.2 mg | 12.1% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 499.3 mg | 20.8% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45.6 g | 15.2% | Mid 40% | Average |
Dietary Fiber | 2.2 g | 8.7% | Top 30% | High |
Sugars | 4.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.9 g | 21.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.4 g | 8.3% | Mid 40% | Average |
Saturated Fat | 1.1 g | 5.4% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 30
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 230 mg 9.6%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 4% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 288
Protein 7.2 g | Carbs 48 g | Fat 6 g
Per 100g | Calories 257
Protein 10.3 g | Carbs 51.3 g | Fat 3.8 g
Per 100g | Calories 257
Protein 10.3 g | Carbs 51.3 g | Fat 3.8 g
Per 100g | Calories 257
Protein 10.3 g | Carbs 51.3 g | Fat 3.8 g
Per 100g | Calories 259
Protein 9.4 g | Carbs 51.7 g | Fat 3.5 g
Per 100g | Calories 282
Protein 9.4 g | Carbs 52.7 g | Fat 3.8 g
Per 100g | Calories 239
Protein 8.7 g | Carbs 43.4 g | Fat 4.3 g
Per 100g | Calories 259
Protein 9.4 g | Carbs 51.7 g | Fat 2.4 g
Per 100g | Calories 254
Protein 10.6 g | Carbs 44.4 g | Fat 5.3 g
Per 100g | Calories 233
Protein 7.8 g | Carbs 50.4 g | Fat 3.9 g
Per 100g | Calories 238
Protein 8.9 g | Carbs 47.6 g | Fat 3 g
Per 100g | Calories 257
Protein 8.2 g | Carbs 51.4 g | Fat 3.1 g