Thrifty Maid - Hot Dog has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 12.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8.93 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Thrifty Maid - Hot Dog, and we advise that this food sparingly.
Calories from Protein | 14% | |
Calories from Fat | 67% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1000 mg | 41.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.5 g | 4.2% | Mid 40% | Average |
Sugars | 3.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.9 g | 17.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.6 g | 30.2% | Mid 40% | Average |
Saturated Fat | 6.3 g | 31.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 90
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 30 mg 10%
Sodium 560 mg 23.3%
Total Carbohydrates 7 g 2.3%
Dietary Fiber
Sugars 2 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 316
Protein 8.8 g | Carbs 8.8 g | Fat 28.1 g
Per 100g | Calories 302
Protein 9.3 g | Carbs 4.7 g | Fat 25.6 g
Per 100g | Calories 285
Protein 5.7 g | Carbs 44.3 g | Fat 8.5 g
Per Serving | Calories 442
Protein 13.4 g | Carbs 42.5 g | Fat 25 g
Per 100g | Calories 107
Protein 17.9 g | Carbs | Fat 5.4 g
Per 100g | Calories 447
Protein 11.8 g | Carbs 61.1 g | Fat 16.5 g