Seattle's Best Coffee - Hot Caramel Mocha has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 12.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.47 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Seattle's Best Coffee - Hot Caramel Mocha has been given a composite ranking of 45, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 34% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 47.6 mg | 2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.7 g | 4.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 9.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.5 g | 4.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
Saturated Fat | 2.1 g | 10.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 520 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 60 mg 20%
Sodium 270 mg 11.3%
Total Carbohydrates 72 g 24%
Dietary Fiber 0 g
Sugars 55 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 100
Protein 1.4 g | Carbs 20 g | Fat 1.6 g
Per 100g | Calories 5
Protein 0 g | Carbs 1.41 g | Fat 0 g
Per 100g | Calories 56
Protein 0 g | Carbs 8.8 g | Fat 2.5 g
Per 100g | Calories 81
Protein 2.6 g | Carbs 7.3 g | Fat 1.6 g
Per 100g | Calories 48
Protein 1.1 g | Carbs 9.3 g | Fat 0.74 g
Per 100g | Calories 48
Protein 1.1 g | Carbs 8.9 g | Fat 0.74 g
Per 100g | Calories 38
Protein 1.5 g | Carbs 7.9 g | Fat 0 g
Per 100g | Calories 42
Protein 0 g | Carbs 3.5 g | Fat 2.2 g