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Hormel Chili Chunky , No Beans - Nutrition Facts and detailed Analysis
35

Hormel Chili Chunky, No Beans

Hormel - Hormel Chili Chunky, No Beans has a low-calorie, low-carb, average-fat and average-protein content.

The food contains 8.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Hormel - Hormel Chili Chunky, No Beans has been given a composite ranking of 35, and in moderation.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat34%
 Calories from Carbs36%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A470.3 IU9.4%Top 10%Very High
Vitamin C0.47 mg0.78%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium9.4 mg0.9%Mid 40%Average
Iron0.94 mg5.2%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium531.5 mg22.1%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.9 g3%Mid 40%Average
Dietary Fiber1.9 g7.5%Top 10%Very High
Sugars2.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.5 g15.1%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.8 g5.8%Top 30%High
Saturated Fat1.6 g8.2%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 70

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 3.5 g 17.5%

Trans Fat 0 g

Cholesterol 40 mg 13.3%

Sodium 1130 mg 47.1%

Total Carbohydrates 19 g 6.3%

Dietary Fiber 4 g16%

Sugars 6 g

Protein 16 g 32%

Vitamin A 20% Vitamin C 1.7%

Calcium 2% Iron 11.1%

*Based on a 2000 Calorie diet

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Details
37

Hormel - Hormel Chili No Beans

Per 100g | Calories 103
Protein 7.5 g | Carbs 8.5 g | Fat 4.2 g

57

Hormel - Hormel Chili With Beans

Per 100g | Calories 105
Protein 6.2 g | Carbs 12.9 g | Fat 2.9 g

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Hormel - Hormel Chili No Beans, Hot

Per 100g | Calories 103
Protein 7.5 g | Carbs 8.5 g | Fat 4.2 g

44

Hormel - Hormel Chili No Beans, Less..

Per 100g | Calories 103
Protein 7.5 g | Carbs 8.5 g | Fat 4.2 g

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