Hormel - Hormel Chili Chunky, No Beans has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 8.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Hormel - Hormel Chili Chunky, No Beans has been given a composite ranking of 35, and in moderation.
Calories from Protein | 30% | |
Calories from Fat | 34% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 470.3 IU | 9.4% | Top 10% | Very High |
Vitamin C | 0.47 mg | 0.78% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 9.4 mg | 0.9% | Mid 40% | Average |
Iron | 0.94 mg | 5.2% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 531.5 mg | 22.1% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.9 g | 3% | Mid 40% | Average |
Dietary Fiber | 1.9 g | 7.5% | Top 10% | Very High |
Sugars | 2.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.5 g | 15.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.8 g | 5.8% | Top 30% | High |
Saturated Fat | 1.6 g | 8.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 1130 mg 47.1%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 4 g16%
Sugars 6 g
Protein 16 g 32%
Vitamin A 20% Vitamin C 1.7%
Calcium 2% Iron 11.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 103
Protein 7.5 g | Carbs 8.5 g | Fat 4.2 g
Per 100g | Calories 105
Protein 6.2 g | Carbs 12.9 g | Fat 2.9 g
Per 100g | Calories 103
Protein 7.5 g | Carbs 8.5 g | Fat 4.2 g
Per 100g | Calories 103
Protein 7.5 g | Carbs 8.5 g | Fat 4.2 g
Per 100g | Calories 103
Protein 7.5 g | Carbs 8.5 g | Fat 4.2 g
Per 100g | Calories 134
Protein 5 g | Carbs 10.1 g | Fat 8.4 g
Per 100g | Calories 118
Protein 5.5 g | Carbs 20.9 g | Fat 0.46 g
Per 100g | Calories 113
Protein 5.6 g | Carbs 19.8 g | Fat 1.9 g
Per 100g | Calories 103
Protein 7.5 g | Carbs 8.9 g | Fat 4.2 g
Per 100g | Calories 103
Protein 7.5 g | Carbs 8.5 g | Fat 4.2 g
Per 100g | Calories 71
Protein 4.7 g | Carbs 7.1 g | Fat 2.8 g
Per 100g | Calories 494
Protein 17.6 g | Carbs 0 g | Fat 45.9 g