Outback Steakhouse - Honey Salsa Vinaigrette Dressing -1.5 Oz. has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 39.98g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Outback Steakhouse - Honey Salsa Vinaigrette Dressing -1.5 Oz., and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 50% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 536.2 mg | 22.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | Top 10% | Very High |
Dietary Fiber | 2.4 g | 9.4% | Top 30% | High |
Sugars | 35.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.8 g | 28.9% | Top 30% | High |
Saturated Fat | 2.4 g | 11.8% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 127 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 228 mg 9.5%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 1 g4%
Sugars 15 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 89
Protein 0 g | Carbs 6 g | Fat 8 g
Per 100g | Calories 300
Protein 3.5 g | Carbs 38.8 g | Fat 18.8 g
Per 100g | Calories 350
Protein 0 g | Carbs 9 g | Fat 34 g
Per 100g | Calories 258
Protein | Carbs 38.8 g | Fat 14.1 g
Per 100g | Calories 381
Protein 48 g | Carbs 17 g | Fat 12 g
Per 100g | Calories 334
Protein 6 g | Carbs 23 g | Fat 24 g
Per 100g | Calories 436
Protein 15 g | Carbs 25 g | Fat 29 g
Per 100g | Calories 320
Protein 36 g | Carbs 30 g | Fat 6 g