Safeway Select - Honey Mustard Dip And Grill Sauce has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 48.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Safeway Select - Honey Mustard Dip And Grill Sauce, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 432.4 mg | 18% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48.6 g | 16.2% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 43.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 160 mg 6.7%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 16 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 267
Protein 3.3 g | Carbs 53.3 g | Fat 5 g
Per 100g | Calories 432
Protein 2.1 g | Carbs 10 g | Fat 42.5 g
Per 100g | Calories 200
Protein 3.3 g | Carbs 13.3 g | Fat 16.7 g
Per 100g | Calories 300
Protein | Carbs 40 g | Fat 16.7 g
Per 100g | Calories 94
Protein 0 g | Carbs 24.7 g | Fat 0 g
Per 100g | Calories 204
Protein 9.2 g | Carbs 21.1 g | Fat 9.2 g
Per 100g | Calories 147
Protein 3.1 g | Carbs 23 g | Fat 4.6 g
Per 100g | Calories 119
Protein 19 g | Carbs 4.8 g | Fat 2.4 g