McDonald's - Honey Mustard Crispy Chicken Snack Wrap has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 29.39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing McDonald's - Honey Mustard Crispy Chicken Snack Wrap has been given a composite ranking of 57, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 42% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 655.1 mg | 27.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.4 g | 9.8% | Top 30% | High |
Dietary Fiber | 3.4 g | 13.4% | Top 30% | High |
Sugars | 3.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.8 g | 23.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.4 g | 20.7% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 30 mg 10%
Sodium 780 mg 32.5%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 4 g16%
Sugars 4 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 175
Protein 4.5 g | Carbs 20.2 g | Fat 6.2 g
Per 100g | Calories 106
Protein 18.8 g | Carbs 1.18 g | Fat 2.1 g
Per 100g | Calories 188
Protein 23.1 g | Carbs 1.23 g | Fat 9.4 g
Per 100g | Calories 79
Protein 7.4 g | Carbs 9.6 g | Fat 1.5 g
Per 100g | Calories 148
Protein 9.3 g | Carbs 25 g | Fat 1.7 g
Per 100g | Calories 201
Protein 8.5 g | Carbs 18.3 g | Fat 10.6 g
Per 100g | Calories 198
Protein 11.5 g | Carbs 16.8 g | Fat 9.7 g
Per 100g | Calories 252
Protein 3.6 g | Carbs 45 g | Fat 6.3 g