McDonald's - Mcchicken / No Bottom Bun has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 18.34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.47 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for McDonald's - Mcchicken / No Bottom Bun, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 47% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 490.3 mg | 20.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.3 g | 6.1% | Mid 40% | Average |
Dietary Fiber | 0.71 g | 2.8% | Mid 40% | Average |
Sugars | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.5 g | 16.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.6 g | 16.3% | Top 30% | High |
Saturated Fat | 2.1 g | 10.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 285 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 695 mg 29%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 335
Protein 14.2 g | Carbs 2.65 g | Fat 29.2 g
Per 100g | Calories 256
Protein 10.3 g | Carbs 53.8 g | Fat 1.3 g
Per 100g | Calories 198
Protein 11.5 g | Carbs 16.8 g | Fat 9.7 g
Per 100g | Calories 285
Protein 13 g | Carbs 23.3 g | Fat 15.5 g
Per 100g | Calories 302
Protein 9.9 g | Carbs 19.1 g | Fat 20.4 g
Per 100g | Calories 266
Protein 11.2 g | Carbs 25.4 g | Fat 13.6 g
Per 100g | Calories 148
Protein 9.3 g | Carbs 25 g | Fat 1.7 g
Per 100g | Calories 277
Protein 11.8 g | Carbs 29.4 g | Fat 13.4 g