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Honey Brie Spread - Recipe and Nutrition Facts
49

Honey Brie Spread Recipe

Honey Brie Spread has a very high-calorie, high-carb, very high-fat and high-protein content. It is a good source of Niacin and Folate.

The food contains 69.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 15.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

It belongs to French cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Honey Brie Spread, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat50%
 Calories from Carbs41%

Why this is good for you

  • Very high in Protein
  • High in Niacin
  • High in Folate

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C0.6 mg1%
Thiamin0.27 mg18%
Niacin5.2 mg26%
Vitamin B60.22 mg11%
Folate84 mcg21%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium140 mg14%
Iron3.6 mg20%
Magnesium56 mg14%
Potassium200 mg5.7%
Sodium590 mg24.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate69.4 g23.1%
Dietary Fiber2.3 g9.2%
Sugars55.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.1 g30.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat37.3 g57.4%
Saturated Fat11.9 g59.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 651 Calories from Fat 336

% Daily Value *

Total Fat 37.3 g 57.4%

Saturated Fat 11.9 g 59.5%

Trans Fat

Cholesterol 50 mg 16.7%

Sodium 590 mg 24.6%

Total Carbohydrates 69.4 g 23.1%

Dietary Fiber 2.3 g9.2%

Sugars 55.8 g

Protein 15.1 g 30.2%

Vitamin A 6% Vitamin C 1%

Calcium 14% Iron 20%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/honey-brie-spread/detail.aspx Embed Table:

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