Holiday Glgg Recipe
With 0.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Holiday Glgg, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 98% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 7 mg | 0.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18.6 g | 6.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.4 g | 0.8% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 72 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 7 mg 0.3%
Total Carbohydrates 18.6 g 6.2%
Dietary Fiber
Sugars
Protein 0.4 g 0.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Filo Napoleons
Per Serving | Calories 259
Protein 6.2 g | Carbs 18 g | Fat 18 g
Swiss Chard-and-Bean Frittata
Per Serving | Calories 193
Protein 16.3 g | Carbs 22.6 g | Fat 4.6 g
Chili-Peanut Spring Greens 1
Per Serving | Calories 139
Protein 4.6 g | Carbs 8.8 g | Fat 11 g
Marmalade-Broiled Grapefruit
Per Serving | Calories 51
Protein 0.8 g | Carbs 12.8 g | Fat 0.1 g
Holiday Green Beans 4
Per Serving | Calories 45
Protein 1.6 g | Carbs 7.3 g | Fat 1.5 g
Holiday Tea Mix
Per Serving | Calories 8
Protein 0.1 g | Carbs 1.7 g | Fat 0 g
Dark Chocolate Holiday Tart 1
Per Serving | Calories 668
Protein 7 g | Carbs 63 g | Fat 46 g
Roast Capon with Holiday Spice Rub 1
Per Serving | Calories 170
Protein 25.6 g | Carbs 0.4 g | Fat 6.6 g
