Hills Bros - Hills Bros Cappuccino Hazelnut has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 71.21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Hills Bros - Hills Bros Cappuccino Hazelnut has been given a composite ranking of 4, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 33% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 11.2 mg | 18.7% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 149.9 mg | 15% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 412.3 mg | 17.2% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 71.2 g | 23.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 48.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.5 g | 15% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.9 g | 25.9% | Mid 40% | Average |
Saturated Fat | 15 g | 75% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 110 mg 4.6%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars 13 g
Protein 2 g 4%
Vitamin A Vitamin C 5%
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 420
Protein 7.6 g | Carbs 72.6 g | Fat 15.3 g
Per 100g | Calories 437
Protein 7.3 g | Carbs 65.5 g | Fat 19.4 g
Per 100g | Calories 459
Protein 7.6 g | Carbs 80.2 g | Fat 11.5 g
Per 100g | Calories 412
Protein 7.5 g | Carbs 71.2 g | Fat 13.1 g
Per 100g | Calories 439
Protein 0 g | Carbs 75.3 g | Fat 12.5 g
Per 100g | Calories 450
Protein 10 g | Carbs 70 g | Fat 12.5 g
Per 100g | Calories 79
Protein 0.88 g | Carbs 11.9 g | Fat 3.5 g
Per 100g | Calories 549
Protein 6.9 g | Carbs 61.8 g | Fat 30.9 g
Per 100g | Calories 412
Protein 0 g | Carbs 65.8 g | Fat 16.5 g
Per 100g | Calories 420
Protein 7.6 g | Carbs 72.6 g | Fat 15.3 g
Per 100g | Calories 450
Protein 7.5 g | Carbs 71.2 g | Fat 16.9 g
Per 100g | Calories 437
Protein 7.3 g | Carbs 65.5 g | Fat 19.4 g