Maxwell House - Maxwell House Cafe Hazelnut has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 75.25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Maxwell House - Maxwell House Cafe Hazelnut has been given a composite ranking of 4, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 27% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 344.9 mg | 14.4% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 75.3 g | 25.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 62.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.5 g | 19.3% | Mid 40% | Average |
Saturated Fat | 12.5 g | 62.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 55 mg 2.3%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 1
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 419
Protein 0 g | Carbs 83.8 g | Fat 9.3 g
Per 100g | Calories 388
Protein 3.5 g | Carbs 81.1 g | Fat 8.8 g
Per 100g | Calories 450
Protein 10 g | Carbs 70 g | Fat 12.5 g
Per 100g | Calories 388
Protein 3.5 g | Carbs 81.1 g | Fat 8.8 g
Per 100g | Calories 450
Protein 7.5 g | Carbs 71.2 g | Fat 16.9 g
Per 100g | Calories 79
Protein 0.88 g | Carbs 11.9 g | Fat 3.5 g
Per 100g | Calories 470
Protein 0 g | Carbs 80.6 g | Fat 13.4 g
Per 100g | Calories 398
Protein 0 g | Carbs 79.7 g | Fat 10 g
Per 100g | Calories 451
Protein 0 g | Carbs 77.4 g | Fat 12.9 g
Per 100g | Calories 400
Protein 0 g | Carbs 73.3 g | Fat 13.3 g