Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Labrada Nutrition Hi-protein Cookie Roll - Nutrition Facts and detailed Analysis
34

Hi-protein Cookie Roll

Labrada Nutrition - Hi-protein Cookie Roll has a high-calorie, average-carb, average-fat and very high-protein content.

The food contains 41.25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 31.25 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Labrada Nutrition - Hi-protein Cookie Roll has been given a composite ranking of 34, and in moderation.

Calorie Breakdown

 Calories from Protein32%
 Calories from Fat26%
 Calories from Carbs42%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium587.5 mg24.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate41.3 g13.8%Top 30%High
Dietary Fiber2.5 g10%Top 30%High
Sugars17.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein31.3 g62.5%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.3 g17.3%Top 30%High
Saturated Fat2.5 g12.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 30 mg 10%

Sodium 470 mg 19.6%

Total Carbohydrates 33 g 11%

Dietary Fiber 2 g8%

Sugars 14 g

Protein 25 g 50%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

29

Assi - Puffed Rice Cookies

Per 100g | Calories 360
Protein 10 g | Carbs 80 g | Fat 0 g

2

Whole Foods Market - Chai-spiced..

Per 100g | Calories 481
Protein 3.7 g | Carbs 63 g | Fat 22.2 g

24

Keebler - Sprinkled Animal Cookies

Per 100g | Calories 469
Protein 6.3 g | Carbs 75 g | Fat 14.1 g

20

Lance - Van-O-Lunch cookies (10..

Per 100g | Calories 494
Protein 4.7 g | Carbs 72.9 g | Fat 18.8 g

71

Labrada Nutrition - Super Charge!..

Per 100g | Calories 179
Protein 0 g | Carbs 46.4 g | Fat 0 g

86

Labrada Nutrition - Lean Body On The..

Per 100g | Calories 45
Protein 6.3 g | Carbs 1.26 g | Fat 1.8 g

37

Labrada Nutrition - Vanilla Lean Body..

Per 100g | Calories 388
Protein 61.2 g | Carbs 18.4 g | Fat 7.1 g

44

Labrada Nutrition - Lean Body..

Per 100g | Calories 391
Protein 43.5 g | Carbs 38 g | Fat 7.6 g