Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Labrada Nutrition Lean Body On The Go Shake - Nutrition Facts
86

Lean Body On The Go Shake

Labrada Nutrition - Lean Body On The Go Shake has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 1.26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 86, for Labrada Nutrition - Lean Body On The Go Shake, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein55%
 Calories from Fat34%
 Calories from Carbs11%

Why this is good for you

  • Very high in Protein
  • Low in Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium95.7 mg4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.26 g0.4%Bottom 30%Low
Dietary Fiber1 g4%Mid 40%Average
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.3 g12.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.7%Mid 40%Average
Saturated Fat0.13 g0.63%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 380 mg 15.8%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 4 g16%

Sugars 0 g

Protein 25 g 50%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

82

Gold'N Krackle - Strips

Per 100g | Calories 102
Protein 3.5 g | Carbs 19.4 g | Fat 3.5 g

41

Lifeway - Organic Plain

Per 100g | Calories 46
Protein 0 g | Carbs 3.3 g | Fat 1 g

1

Emge Foods - Franks

Per 100g | Calories 294
Protein 8.8 g | Carbs 5.9 g | Fat 23.5 g

69

Kroger - Old Fashioned Lemonade

Per 100g | Calories 31
Protein 0 g | Carbs 7.5 g | Fat 0 g

21

Labrada Nutrition - Lean Body Gold..

Per 100g | Calories 393
Protein 35.7 g | Carbs 42.9 g | Fat 8.3 g

12

Labrada Nutrition - Lean Body White..

Per 100g | Calories 471
Protein 30 g | Carbs 37.1 g | Fat 22.9 g

71

Labrada Nutrition - Super Charge!..

Per 100g | Calories 179
Protein 0 g | Carbs 46.4 g | Fat 0 g

34

Labrada Nutrition - Hi-protein Cookie..

Per 100g | Calories 375
Protein 31.3 g | Carbs 41.3 g | Fat 11.3 g