Herbalife Triple Chocolate Pie with Oreo Crust has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium, Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Thiamin, Riboflavin, Niacin, Folate and Pantothenic Acid.
The food contains 36.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 15.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also high in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also high in Selenium, an important antioxidant especially in combination with Vitamin E. Given that this is also high in Vitamin E, it is qualifies as good food source.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 92, for Herbalife Triple Chocolate Pie with Oreo Crust, and we advise that this food on a regular basis.
Calories from Protein | 22% | |
Calories from Fat | 27% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1690 IU | 33.8% | ||
Vitamin C | 20.9 mg | 34.8% | ||
Vitamin D | 134.8 IU | 33.7% | ||
Vitamin E | 6.8 mg | 22.6% | ||
Thiamin | 0.55 mg | 36.5% | ||
Riboflavin | 0.66 mg | 38.9% | ||
Niacin | 6.8 mg | 34.1% | ||
Vitamin B6 | 0.7 mg | 35% | ||
Folate | 143.2 mcg | 35.8% | ||
Vitamin B12 | 2.3 mcg | 37.6% | ||
Pantothenic Acid | 3.6 mg | 35.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 206 mg | 20.6% | ||
Iron | 3.5 mg | 19.4% | ||
Magnesium | 84.8 mg | 21.2% | ||
Phosphorus | 318 mg | 31.8% | ||
Potassium | 188.2 mg | 5.4% | ||
Sodium | 293.7 mg | 12.2% | ||
Zinc | 5.3 mg | 35.6% | ||
Copper | 0.71 mg | 35.3% | ||
Manganese | 0.19 mg | 9.7% | ||
Selenium | 17.3 mcg | 24.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36.5 g | 12.2% | ||
Dietary Fiber | 14.1 g | 56.4% | ||
Sugars | 19.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.9 g | 31.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.4 g | 12.9% | ||
Saturated Fat | 2.7 g | 13.5% | ||
Monounsaturated Fat | 2 g | |||
Polyunsaturated Fat | 0.5 g |
Serving size
Amount Per Serving
Calories 265 Calories from Fat 0
% Daily Value *
Total Fat 8.4 g 12.9%
Saturated Fat 2.7 g 13.5%
Trans Fat
Cholesterol 1.2 mg 0.4%
Sodium 293.7 mg 12.2%
Total Carbohydrates 36.5 g 12.2%
Dietary Fiber 14.1 g56.4%
Sugars 19.1 g
Protein 15.9 g 31.8%
Vitamin A 33.8% Vitamin C 34.8%
Calcium 20.6% Iron 19.4%
*Based on a 2000 Calorie diet
Per Serving | Calories 275
Protein 14.9 g | Carbs 36.5 g | Fat 8.4 g
Per Serving | Calories 94
Protein 4.7 g | Carbs 14.2 g | Fat 2.4 g
Per Serving | Calories 368
Protein 4.7 g | Carbs 68.9 g | Fat 9.1 g
Per Serving | Calories 376
Protein 8 g | Carbs 55.4 g | Fat 15.5 g