Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hellpaso Hot Wings - Recipe and Nutrition Facts
37

Hellpaso Hot Wings Recipe

Hellpaso Hot Wings Recipe has a very high-calorie, very high-carb, very high-fat and very high-protein content. It is a good source of Iron.

The food contains 95g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 83 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It gives a good yield of Iron at 6 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Hellpaso Hot Wings Recipe has been given a composite ranking of 37, and in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat52%
 Calories from Carbs25%

Why this is good for you

  • Very high in Dietary Fiber
  • Very high in Protein
  • Very high in Iron

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A120 IU2.4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium137 mg13.7%
Iron6 mg33.3%
Potassium2000 mg57.1%
Sodium7000 mg291.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate95 g31.7%
Dietary Fiber8 g32%
Sugars9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein83 g166%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat87 g133.8%
Saturated Fat17 g85%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1500 Calories from Fat 785

% Daily Value *

Total Fat 87 g 133.8%

Saturated Fat 17 g 85%

Trans Fat 0 g

Cholesterol 219 mg 73%

Sodium 7000 mg 291.7%

Total Carbohydrates 95 g 31.7%

Dietary Fiber 8 g32%

Sugars 9 g

Protein 83 g 166%

Vitamin A 2.4% Vitamin C

Calcium 13.7% Iron 33.3%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Hellpaso-Hot-Wings-Recipe-Chow-47997 Embed Table:

Related Searches

21

Assateague Island Hot Wings Recipe

Per Serving | Calories 283
Protein 13.3 g | Carbs 13 g | Fat 19.4 g

45

Ninety Nine Restaurants - Extra Hot..

Per 100g | Calories 360
Protein 21 g | Carbs 19 g | Fat 22 g

56

Hot and Sticky Wings

Per Serving | Calories 986
Protein 53 g | Carbs 72 g | Fat 55 g

23

Yummly Hot Wings

Per Serving | Calories 131
Protein 2 g | Carbs 10 g | Fat 9 g

33

Vanilla Snow with Hot Maple Syrup

Per Serving | Calories 141
Protein 0 g | Carbs 36 g | Fat 0 g

4

Jamaican Hot Pepper Shrimp

Per Serving | Calories 245
Protein 27 g | Carbs 29 g | Fat 5 g

61

Cilantro Hot Sauce

Per Serving | Calories 32
Protein 1 g | Carbs 11 g | Fat 0.08 g

25

Hot Cocoa Souffles

Per Serving | Calories 466
Protein 9 g | Carbs 69 g | Fat 20 g