Vanilla Snow with Hot Maple Syrup has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 36g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Vanilla Snow with Hot Maple Syrup has been given a composite ranking of 33, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36 g | 12% | ||
Dietary Fiber | 0 g | |||
Sugars | 33 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 141 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 6 mg 0.3%
Total Carbohydrates 36 g 12%
Dietary Fiber 0 g
Sugars 33 g
Protein 0 g
Vitamin A Vitamin C
Calcium 2.9% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 170
Protein 9 g | Carbs 23 g | Fat 4.5 g
Per 100g | Calories 131
Protein 0 g | Carbs 35.3 g | Fat 0 g
Per Serving | Calories 392
Protein 0 g | Carbs 101 g | Fat 0 g
Per Serving | Calories 396
Protein 0 g | Carbs 100 g | Fat 0 g
Per Serving | Calories 245
Protein 27 g | Carbs 29 g | Fat 5 g
Per Serving | Calories 130
Protein 16 g | Carbs 14 g | Fat 3 g
Per Serving | Calories 1500
Protein 83 g | Carbs 95 g | Fat 87 g
Per Serving | Calories 32
Protein 1 g | Carbs 11 g | Fat 0.08 g