Hebert Candies - Hebert Milk Chocolate With Peanut Butter Truffle Center has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 58.01g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.84 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Hebert Candies - Hebert Milk Chocolate With Peanut Butter Truffle Center has been given a composite ranking of 5, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 52% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 156.8 IU | 3.1% | Top 30% | High |
Vitamin C | 1.6 mg | 2.6% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 125.4 mg | 12.5% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 78.4 mg | 3.3% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58 g | 19.3% | Top 10% | Very High |
Dietary Fiber | 1.6 g | 6.3% | Top 30% | High |
Sugars | 53.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.8 g | 15.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31.4 g | 48.2% | Top 10% | Very High |
Saturated Fat | 17.2 g | 86.2% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 50 mg 2.1%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 1 g4%
Sugars 34 g
Protein 5 g 10%
Vitamin A 2% Vitamin C 1.7%
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 455
Protein 4.7 g | Carbs 62.7 g | Fat 21.9 g
Per 100g | Calories 519
Protein 7.4 g | Carbs 59.3 g | Fat 32.1 g
Per 100g | Calories 517
Protein 11.8 g | Carbs 56.4 g | Fat 30.6 g
Per 100g | Calories 498
Protein 7.5 g | Carbs 57.3 g | Fat 29.9 g
Per 100g | Calories 511
Protein 9.3 g | Carbs 53.4 g | Fat 30.2 g
Per 100g | Calories 506
Protein 9.2 g | Carbs 52.9 g | Fat 29.9 g
Per 100g | Calories 521
Protein 6.5 g | Carbs 65.1 g | Fat 26 g
Per 100g | Calories 370
Protein 8.8 g | Carbs 63.5 g | Fat 12.3 g
Per 100g | Calories 502
Protein 4.7 g | Carbs 67.4 g | Fat 26.7 g
Per 100g | Calories 455
Protein 3.1 g | Carbs 67.4 g | Fat 23.5 g
Per 100g | Calories 500
Protein 4.7 g | Carbs 65.6 g | Fat 26.6 g