Hebert Candies - Hebert Dark Chocolate With Liquid Raspberry Center has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 67.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.14 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Hebert Candies - Hebert Dark Chocolate With Liquid Raspberry Center has been given a composite ranking of 9, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 43% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.6 mg | 8.7% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 78.4 mg | 3.3% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 67.4 g | 22.5% | Top 10% | Very High |
Dietary Fiber | 3.1 g | 12.5% | Top 30% | High |
Sugars | 58 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.1 g | 6.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.5 g | 36.2% | Top 10% | Very High |
Saturated Fat | 14.1 g | 70.5% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 140
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 50 mg 2.1%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 2 g8%
Sugars 37 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 494
Protein 7.1 g | Carbs 65.8 g | Fat 25.9 g
Per 100g | Calories 120
Protein 0.67 g | Carbs 20 g | Fat 4 g
Per 100g | Calories 462
Protein 2.6 g | Carbs 71.8 g | Fat 20.5 g
Per 100g | Calories 454
Protein 6 g | Carbs 66.5 g | Fat 21.2 g
Per 100g | Calories 487
Protein 4.9 g | Carbs 58.4 g | Fat 26.8 g
Per 100g | Calories 494
Protein 7.1 g | Carbs 65.8 g | Fat 25.9 g
Per 100g | Calories 564
Protein 4.7 g | Carbs 56.4 g | Fat 35.3 g
Per 100g | Calories 571
Protein 4.8 g | Carbs 57.1 g | Fat 35.7 g
Per 100g | Calories 533
Protein 7.8 g | Carbs 58 g | Fat 31.4 g
Per 100g | Calories 502
Protein 4.7 g | Carbs 67.4 g | Fat 26.7 g
Per 100g | Calories 500
Protein 4.7 g | Carbs 65.6 g | Fat 26.6 g
Per 100g | Calories 502
Protein 4.7 g | Carbs 65.8 g | Fat 26.7 g