Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Banquet Hearty Ones Turkey Pot Pie - Nutrition Facts and detailed Analysis
50

Hearty Ones Turkey Pot Pie

Banquet - Hearty Ones Turkey Pot Pie has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 19.64g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.91 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Banquet - Hearty Ones Turkey Pot Pie has been given a composite ranking of 50, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat57%
 Calories from Carbs35%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium299.1 mg12.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19.6 g6.5%Mid 40%Average
Dietary Fiber1.3 g5.4%Mid 40%Average
Sugars2.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.9 g9.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.3 g22%Top 30%High
Saturated Fat4 g20.1%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 508 Calories from Fat 288

% Daily Value *

Total Fat 32 g 49.2%

Saturated Fat 9 g 45%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 670 mg 27.9%

Total Carbohydrates 44 g 14.7%

Dietary Fiber 3 g12%

Sugars 6 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

71

Gerber - Pasta Stars With Chicken and..

Per 100g | Calories 71
Protein 3.5 g | Carbs 10 g | Fat 2.1 g

38

Kitchens of India - Mashed Vegetable..

Per 100g | Calories 184
Protein 1.8 g | Carbs 14 g | Fat 13.2 g

53

MTR - Pineapple Sweet & Sour Curry

Per 100g | Calories 150
Protein 1 g | Carbs 19 g | Fat 8 g

58

Betty Crocker - Complete Meals..

Per 100g | Calories 164
Protein 6.8 g | Carbs 21.2 g | Fat 6.2 g

76

Banquet - Chicken & Stuffing Bake..

Per 100g | Calories 103
Protein 4.1 g | Carbs 16.5 g | Fat 2.5 g

48

Banquet - Beef Stew With Potatoes and..

Per 100g | Calories 88
Protein 7.6 g | Carbs 9.7 g | Fat 2.1 g

49

Banquet - MacAroni and Cheese Pot..

Per 100g | Calories 115
Protein 3.9 g | Carbs 18.7 g | Fat 2.8 g

31

Banquet - Creamed Chicken and Pasta..

Per 100g | Calories 192
Protein 9.8 g | Carbs 17.4 g | Fat 8.9 g