Heart Attack Sushi Roll
Heart Attack Sushi Roll has a average-calorie, average-carb, high-fat and high-protein content.
With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It belongs to Japanese cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 76, for Heart Attack Sushi Roll, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 38% |
Why this is good for you
- High in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 28 g | 9.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14 g | 28% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14 g | 21.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 296 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 28 g 9.3%
Dietary Fiber
Sugars
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sushi Philadelphia Roll
Per 100g | Calories 40
Protein 1 g | Carbs 5 g | Fat 2 g
Wegmans - Sushi Eel Roll
Per 100g | Calories 180
Protein 7.3 g | Carbs 24.7 g | Fat 6 g
Sushi Roll Edamame Salad
Per 100g | Calories 280
Protein 9 g | Carbs 47 g | Fat 7 g
Kroger - New York Sushi Roll
Per 100g | Calories 65
Protein 1 g | Carbs 6 g | Fat 2 g
JFE - New York Sushi Rolls
Per 100g | Calories 492
Protein 10 g | Carbs 88 g | Fat 11 g
Tesco - Fish Variety Sushi
Per 100g | Calories 385
Protein 11.8 g | Carbs 70 g | Fat 6.4 g
Bumblefish - Sunrise Sushi
Per 100g | Calories 490
Protein 14 g | Carbs 70 g | Fat 12 g
Rock And Roll Sushi Roll
Per 100g | Calories 80
Protein 6 g | Carbs 4 g | Fat 4 g
