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Rock And Roll Sushi - Nutrition Facts and detailed Analysis
77

Rock And Roll Sushi Roll

Rock And Roll Sushi Roll has a low-calorie, low-carb, average-fat and average-protein content.

With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It belongs to Japanese cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Rock And Roll Sushi Roll has been given a composite ranking of 77, and in moderation.

Calorie Breakdown

 Calories from Protein32%
 Calories from Fat47%
 Calories from Carbs21%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4 g1.3%

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4 g6.2%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 35

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 4 g 1.3%

Dietary Fiber

Sugars

Protein 6 g 12%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/rock_and_roll_sushi_roll_calories Embed Table:

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