Healthy Barbecue Chicken Pizza has a very high-calorie, very high-carb, average-fat and very high-protein content.
The food contains 76.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 54.7 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Healthy Barbecue Chicken Pizza, and we advise that this food in moderation.
Calories from Protein | 36% | |
Calories from Fat | 13% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 199 mg | 8.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.5 g | 3.2% | Mid 40% | Average |
Dietary Fiber | 1 g | 4% | Mid 40% | Average |
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.1 g | 1.7% | Bottom 30% | Low |
Saturated Fat | 0.23 g | 1.2% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 611 Calories from Fat 78
% Daily Value *
Total Fat 8.7 g 13.4%
Saturated Fat 1.9 g 9.5%
Trans Fat
Cholesterol 152.3 mg 50.8%
Sodium 1614.1 mg 67.3%
Total Carbohydrates 76.9 g 25.6%
Dietary Fiber 8.1 g32.4%
Sugars 48.7 g
Protein 54.7 g 109.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 228
Protein 19.2 g | Carbs 11.8 g | Fat 11.3 g
Per Serving | Calories 154
Protein 15.1 g | Carbs 3.1 g | Fat 8.5 g
Per Serving | Calories 161
Protein 7 g | Carbs 18.9 g | Fat 6.5 g
Per Serving | Calories 224
Protein 11.5 g | Carbs 27.4 g | Fat 7.3 g
Per Serving | Calories 52
Protein 0.68 g | Carbs 6.8 g | Fat 3 g
Per Serving | Calories 133
Protein 16.2 g | Carbs 1.16 g | Fat 6.7 g
Per Serving | Calories 113
Protein 16.3 g | Carbs 2.42 g | Fat 4 g
Per Serving | Calories 125
Protein 13.5 g | Carbs 3.8 g | Fat 5.4 g