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Healthy Barbecue Chicken Pizza - Recipe and Nutrition Facts
42

Healthy Barbecue Chicken Pizza Recipe

Healthy Barbecue Chicken Pizza has a very high-calorie, very high-carb, average-fat and very high-protein content.

The food contains 76.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 54.7 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Healthy Barbecue Chicken Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein36%
 Calories from Fat13%
 Calories from Carbs51%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium199 mg8.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.5 g3.2%Mid 40%Average
Dietary Fiber1 g4%Mid 40%Average
Sugars6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.7 g13.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.1 g1.7%Bottom 30%Low
Saturated Fat0.23 g1.2%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 611 Calories from Fat 78

% Daily Value *

Total Fat 8.7 g 13.4%

Saturated Fat 1.9 g 9.5%

Trans Fat

Cholesterol 152.3 mg 50.8%

Sodium 1614.1 mg 67.3%

Total Carbohydrates 76.9 g 25.6%

Dietary Fiber 8.1 g32.4%

Sugars 48.7 g

Protein 54.7 g 109.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/healthy-barbecue-chicken-pizza-467544 Embed Table:

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