HCG Texas Chili has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 0.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 17.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Texas cuisine.
Based on the composite nutritive standing HCG Texas Chili has been given a composite ranking of 12, and sparingly.
Calories from Protein | 44% | |
Calories from Fat | 54% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 745 IU | 14.9% | ||
Vitamin C | 1.5 mg | 2.5% | ||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 9 mg | 0.9% | ||
Iron | 1.7 mg | 9.5% | ||
Magnesium | 0.4 mg | 0.1% | ||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 659.3 mg | 27.5% | ||
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.8 g | 0.27% | ||
Dietary Fiber | 0.2 g | 0.8% | ||
Sugars | 0.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.7 g | 35.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.6 g | 14.8% | ||
Saturated Fat | 3.5 g | 17.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 171 Calories from Fat 0
% Daily Value *
Total Fat 9.6 g 14.8%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 43.8 mg 14.6%
Sodium 659.3 mg 27.5%
Total Carbohydrates 0.8 g 0.27%
Dietary Fiber 0.2 g0.8%
Sugars 0.5 g
Protein 17.7 g 35.4%
Vitamin A 14.9% Vitamin C 2.5%
Calcium 0.9% Iron 9.5%
*Based on a 2000 Calorie diet
Per Serving | Calories 237
Protein 23.3 g | Carbs 14 g | Fat 11.9 g
Per Serving | Calories 328
Protein 37.4 g | Carbs 15.8 g | Fat 13 g
Per Serving | Calories 799
Protein 52 g | Carbs 25.3 g | Fat 52.8 g
Per Serving | Calories 239
Protein 10.4 g | Carbs 18.1 g | Fat 14.4 g
Per Serving | Calories 206
Protein 10.6 g | Carbs 28.3 g | Fat 6.4 g
Per Serving | Calories 295
Protein 33.9 g | Carbs 4.8 g | Fat 14.6 g
Per Serving | Calories 379
Protein 28.9 g | Carbs 42.8 g | Fat 10.4 g
Per Serving | Calories 263
Protein 28.6 g | Carbs 16.2 g | Fat 8.9 g