Hazelwood Gourmet Collection Milk Chocolate has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 60g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Hazelwood Gourmet Collection Milk Chocolate, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 51% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 2.4 mg | 4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 200 mg | 20% | Top 30% | High |
Iron | 2.9 mg | 16% | Top 30% | High |
Potassium | 360 mg | 10.3% | Mid 40% | Average |
Sodium | 130 mg | 5.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60 g | 20% | Top 30% | High |
Dietary Fiber | 2 g | 8% | Mid 40% | Average |
Sugars | 56 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | Top 30% | High |
Saturated Fat | 20 g | 100% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 140
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 65 mg 2.7%
Total Carbohydrates 30 g 10%
Dietary Fiber 1 g4%
Sugars 28 g
Protein 3 g 6%
Vitamin A Vitamin C 2%
Calcium 10% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 526
Protein 7.9 g | Carbs 50 g | Fat 36.8 g
Per 100g | Calories 553
Protein 5.3 g | Carbs 55.3 g | Fat 36.8 g
Per 100g | Calories 511
Protein 3.5 g | Carbs 45.9 g | Fat 35.3 g
Per Serving | Calories 334
Protein 7 g | Carbs 82.9 g | Fat 4.9 g
Per 100g | Calories 525
Protein 5 g | Carbs 62.5 g | Fat 30 g
Per 100g | Calories 500
Protein 5 g | Carbs 52.5 g | Fat 30 g
Per 100g | Calories 500
Protein 4.7 g | Carbs 65.6 g | Fat 26.6 g
Per 100g | Calories 400
Protein 2.5 g | Carbs 65 g | Fat 15 g