Hazelnut Chocolate Chip Cookies 2 has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 16.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for Hazelnut Chocolate Chip Cookies 2, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 53% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 4.4 mg | 0.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.09 g | 0.4% | Bottom 10% | Very Low |
Dietary Fiber | 0.07 g | 0.26% | Bottom 30% | Low |
Sugars | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.12 g | 0.24% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.6 g | 0.93% | Bottom 30% | Low |
Saturated Fat | 0.33 g | 1.7% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 149 Calories from Fat 82
% Daily Value *
Total Fat 9.1 g 14%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 17.9 mg 6%
Sodium 66.6 mg 2.8%
Total Carbohydrates 16.4 g 5.5%
Dietary Fiber 1 g4%
Sugars 10.5 g
Protein 1.8 g 3.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 14
Protein 0.14 g | Carbs 1.56 g | Fat 0.79 g
Per Serving | Calories 332
Protein 5.3 g | Carbs 40.8 g | Fat 17.3 g
Per Serving | Calories 12
Protein 0.14 g | Carbs 1.51 g | Fat 0.63 g
Per Serving | Calories 116
Protein 0.46 g | Carbs 29.4 g | Fat 0.19 g
Per Serving | Calories 197
Protein 9.7 g | Carbs 16.6 g | Fat 10.6 g
Per Serving | Calories 26
Protein 0.35 g | Carbs 3.3 g | Fat 1.5 g