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Hazelnut Chocolate Chip Cookies 2 - Recipe and Nutrition Facts
57

Hazelnut Chocolate Chip Cookies 2 Recipe

Hazelnut Chocolate Chip Cookies 2 has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 16.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for Hazelnut Chocolate Chip Cookies 2, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat53%
 Calories from Carbs42%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium4.4 mg0.2%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.09 g0.4%Bottom 10%Very Low
Dietary Fiber0.07 g0.26%Bottom 30%Low
Sugars0.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.12 g0.24%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.6 g0.93%Bottom 30%Low
Saturated Fat0.33 g1.7%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 149 Calories from Fat 82

% Daily Value *

Total Fat 9.1 g 14%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 17.9 mg 6%

Sodium 66.6 mg 2.8%

Total Carbohydrates 16.4 g 5.5%

Dietary Fiber 1 g4%

Sugars 10.5 g

Protein 1.8 g 3.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/hazelnut-chocolate-chip-cookies-218434 Embed Table:

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