Steak Escape - Hambrosia - 9" Sandwich has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 80g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Steak Escape - Hambrosia - 9" Sandwich, and we advise that this food in moderation.
Calories from Protein | 23% | |
Calories from Fat | 26% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2040 mg | 85% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 80 g | 26.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 18 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 36 g | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 610 Calories from Fat 0
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 0 g
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 2040 mg 85%
Total Carbohydrates 80 g 26.7%
Dietary Fiber 3 g12%
Sugars 18 g
Protein 36 g 72%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1167
Protein 83 g | Carbs 55 g | Fat 65 g
Per 100g | Calories 849
Protein 44 g | Carbs 51 g | Fat 51 g
Per 100g | Calories 700
Protein 49 g | Carbs 59 g | Fat 27 g
Per 100g | Calories 1467
Protein 114 g | Carbs 61 g | Fat 82 g
Per 100g | Calories 620
Protein 49 g | Carbs 68 g | Fat 19 g
Per 100g | Calories 340
Protein 17 g | Carbs 46 g | Fat 12 g
Per 100g | Calories 130
Protein 20 g | Carbs 2 g | Fat 5 g
Per 100g | Calories 690
Protein 28 g | Carbs 52 g | Fat 39 g