Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Peter Piper Pizza Ham and Pineapple Thin Large - Nutrition Facts
29

Ham and Pineapple Thin Large Pizza

Peter Piper Pizza - Ham and Pineapple Thin Large Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 27.27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.36 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Peter Piper Pizza - Ham and Pineapple Thin Large Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat27%
 Calories from Carbs45%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium581.8 mg24.2%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.3 g9.1%Mid 40%Average
Dietary Fiber1.8 g7.3%Mid 40%Average
Sugars5.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.4 g32.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.3 g11.2%Mid 40%Average
Saturated Fat4.5 g22.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 36

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 15 mg 5%

Sodium 320 mg 13.3%

Total Carbohydrates 15 g 5%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

25

Donatos Pizza - Chicken Spinach..

Per 100g | Calories 271
Protein 17 g | Carbs 7.5 g | Fat 19.8 g

40

Peter Piper Pizza - Pepperoni Pan..

Per 100g | Calories 277
Protein 12.9 g | Carbs 36.6 g | Fat 8.9 g

48

Papa Gino's - Slice Pizza Thick Crust..

Per 100g | Calories 213
Protein 11.4 g | Carbs 30.2 g | Fat 5 g

55

Jacks Pizza - Pizza Naturally Rising..

Per 100g | Calories 225
Protein 9.3 g | Carbs 32.5 g | Fat 6 g

40

Peter Piper Pizza - Pepperoni Pan..

Per 100g | Calories 277
Protein 12.9 g | Carbs 36.6 g | Fat 8.9 g

42

Peter Piper Pizza - Cheese Original..

Per 100g | Calories 265
Protein 17.3 g | Carbs 32.7 g | Fat 8.2 g

39

Peter Piper Pizza - Pepperoni and..

Per 100g | Calories 279
Protein 13.5 g | Carbs 34.2 g | Fat 9.9 g

23

Peter Piper Pizza - Cheese Thin Large..

Per 100g | Calories 288
Protein 19.2 g | Carbs 26.9 g | Fat 9.6 g