Halibut Divine Recipe
Halibut Divine has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 13.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 29.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Halibut Divine has been given a composite ranking of 43, and in moderation.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 68% | |
| Calories from Carbs | 10% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 700 IU | 14% | ||
| Vitamin C | 2.4 mg | 4% | ||
| Thiamin | 0.03 mg | 2% | ||
| Niacin | 1 mg | 5% | ||
| Vitamin B6 | 0.02 mg | 1% | ||
| Folate | 16 mcg | 4% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 170 mg | 17% | ||
| Iron | 3.6 mg | 20% | ||
| Magnesium | 12 mg | 3% | ||
| Potassium | 625 mg | 17.9% | ||
| Sodium | 906 mg | 37.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.2 g | 4.4% | ||
| Dietary Fiber | 0.5 g | 2% | ||
| Sugars | 0.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 29.2 g | 58.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 40.2 g | 61.8% | ||
| Saturated Fat | 13.9 g | 69.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 542 Calories from Fat 362
% Daily Value *
Total Fat 40.2 g 61.8%
Saturated Fat 13.9 g 69.5%
Trans Fat
Cholesterol 77 mg 25.7%
Sodium 906 mg 37.8%
Total Carbohydrates 13.2 g 4.4%
Dietary Fiber 0.5 g2%
Sugars 0.2 g
Protein 29.2 g 58.4%
Vitamin A 14% Vitamin C 4%
Calcium 17% Iron 20%
*Based on a 2000 Calorie diet
Related Searches
Savory Halibut Enchiladas
Per Serving | Calories 605
Protein 38.2 g | Carbs 40.3 g | Fat 32.8 g
Halibut Florentine
Per Serving | Calories 587
Protein 63.3 g | Carbs 18.8 g | Fat 28.8 g
Halibut Weaver
Per Serving | Calories 704
Protein 62.1 g | Carbs 15.2 g | Fat 43 g
Dijon Crusted Halibut 1
Per Serving | Calories 318
Protein 26.9 g | Carbs 11.8 g | Fat 17.1 g
Sweet Dijon Basa Swai Fish (or a fish..
Per Serving | Calories 341
Protein 16.5 g | Carbs 19.7 g | Fat 22 g
Cowboy Chicken
Per Serving | Calories 200
Protein 26.3 g | Carbs 17.1 g | Fat 3.1 g
Prego Now and Later Baked Ziti
Per Serving | Calories 504
Protein 28.2 g | Carbs 47.8 g | Fat 21.6 g
Grammy's Overnight Lasagna
Per Serving | Calories 558
Protein 40.1 g | Carbs 43.5 g | Fat 24.4 g
