Taco Bell - Half Pound Potato Burrito has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 62g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Bell - Half Pound Potato Burrito has been given a composite ranking of 46, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 38% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1380 mg | 57.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 62 g | 20.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 460 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 1380 mg 57.5%
Total Carbohydrates 62 g 20.7%
Dietary Fiber 4 g16%
Sugars 4 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 380
Protein 17 g | Carbs 50 g | Fat 12 g
Per 100g | Calories 350
Protein 13 g | Carbs 54 g | Fat 9 g
Per 100g | Calories 280
Protein 9 g | Carbs 25 g | Fat 16 g
Per 100g | Calories 880
Protein 32 g | Carbs 95 g | Fat 41 g
Per 100g | Calories 1270
Protein 47 g | Carbs 130 g | Fat 63 g
Per 100g | Calories 540
Protein 17 g | Carbs 68 g | Fat 22 g
Per 100g | Calories 280
Protein 9 g | Carbs 25 g | Fat 16 g
Per 100g | Calories 880
Protein 32 g | Carbs 95 g | Fat 41 g