Candy Store - Hairbo Raspberries Candy has a high-calorie, very high-carb, low-fat and average-protein content.
The food contains 92.35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.57 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Candy Store - Hairbo Raspberries Candy, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 0% | |
Calories from Carbs | 97% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 92.4 g | 30.8% | Top 10% | Very High |
Dietary Fiber | 2.6 g | 10.3% | Top 30% | High |
Sugars | 74.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.6 g | 5.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 36 g 12%
Dietary Fiber 1 g4%
Sugars 29 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 259
Protein 0 g | Carbs 70.5 g | Fat 0 g
Per 100g | Calories 91
Protein 0.5 g | Carbs 15.1 g | Fat 4 g
Per 100g | Calories 326
Protein 0 g | Carbs 86.8 g | Fat 0 g
Per 100g | Calories 106
Protein 1.8 g | Carbs 18.5 g | Fat 3.5 g
Per 100g | Calories 487
Protein 2.6 g | Carbs 64.1 g | Fat 25.7 g
Per 100g | Calories 359
Protein 2.6 g | Carbs 82.1 g | Fat 3.8 g
Per 100g | Calories 436
Protein 0 g | Carbs 87.1 g | Fat 9.3 g
Per 100g | Calories 436
Protein 2.6 g | Carbs 71.8 g | Fat 15.4 g
Per 100g | Calories 487
Protein 2.6 g | Carbs 64.1 g | Fat 25.7 g
Per 100g | Calories 359
Protein 2.6 g | Carbs 82.1 g | Fat 3.8 g
Per 100g | Calories 359
Protein 0 g | Carbs 92.3 g | Fat 0 g
Per 100g | Calories 333
Protein 5.6 g | Carbs 77.8 g | Fat 0 g