Dion's Pizza - Ground Beef - Medium has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 15.68 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Dion's Pizza - Ground Beef - Medium has been given a composite ranking of 29, and in moderation.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 77% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Cholesterol
- Low in Saturated Fat
- Low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0.94 mg | 0.09% | Mid 40% | Average |
| Iron | 0 mg | |||
| Sodium | 776 mg | 32.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15.7 g | 31.4% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 23.5 g | 36.2% | Top 10% | Very High |
| Saturated Fat | 7.8 g | 39.2% | Top 30% | High |
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 35 Calories from Fat 0
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 8 mg 2.7%
Sodium 99 mg 4.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 2 g 4%
Vitamin A 0% Vitamin C
Calcium 0.01% Iron
*Based on a 2000 Calorie diet
Related Searches
Taco Time - Tostada Delight Salad,..
Per 100g | Calories 490
Protein 24 g | Carbs 36 g | Fat 26 g
On The Border Mexican Grill & Cantina..
Per 100g | Calories 170
Protein 9 g | Carbs 12 g | Fat 9 g
Taco Time - Casita, Ground Beef..
Per 100g | Calories 540
Protein 29 g | Carbs 46 g | Fat 24 g
Dion's Pizza - Ground Beef - Large
Per 100g | Calories 275
Protein 14.1 g | Carbs 0 g | Fat 21.2 g
Dion's Pizza - Pineapple - Small
Per 100g | Calories 63
Protein 0 g | Carbs 14.1 g | Fat 0 g
Dion's Pizza - Tomatoes - Medium
Per 100g | Calories 19
Protein 0 g | Carbs 4.7 g | Fat 0 g
Dion's Pizza - Pecans frosted - full..
Per 100g | Calories 670
Protein 7.1 g | Carbs 24.7 g | Fat 63.5 g
Dion's Pizza - Cheese Pizza Large -..
Per 100g | Calories 268
Protein 13 g | Carbs 32 g | Fat 9 g
