Ground Beef Cass
Ground Beef Cass has a average-calorie, low-carb, average-fat and high-protein content.
With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Ground Beef Cass, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 45% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 12% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5 g | 1.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19 g | 38% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8 g | 12.3% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 212 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 5 g 1.7%
Dietary Fiber
Sugars
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Ground Beef - PC
Per 100g | Calories 180
Protein 21 g | Carbs 0 g | Fat 10 g
Moran's - LEAN Ground Beef
Per 100g | Calories 131
Protein 22.2 g | Carbs 0 g | Fat 3.9 g
Patty Ground Beef
Per 100g | Calories 170
Protein 23 g | Carbs 0 g | Fat 8 g
Ground Beef 85 15
Per 100g | Calories 854
Protein 74 g | Carbs 0 g | Fat 60 g
