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Moran's LEAN Ground Beef - Nutrition Facts and detailed Analysis
28

LEAN Ground Beef

Moran's - LEAN Ground Beef has a average-calorie, low-carb, average-fat and high-protein content.

With 22.22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Moran's - LEAN Ground Beef has been given a composite ranking of 28, and in moderation.

Calorie Breakdown

 Calories from Protein72%
 Calories from Fat28%
 Calories from Carbs0%

Why this is good for you

  • No Saturated Fat
  • Very high in Protein
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Iron2.5 mg14.1%Top 10%Very High
Sodium52.9 mg2.2%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein22.2 g44.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.9 g6%Top 30%High
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 37 Calories from Fat 10

% Daily Value *

Total Fat 1.1 g 1.7%

Saturated Fat 0 g

Trans Fat

Cholesterol 15 mg 5%

Sodium 15 mg 0.6%

Total Carbohydrates 0 g

Dietary Fiber

Sugars

Protein 6.3 g 12.6%

Vitamin A Vitamin C

Calcium Iron 4%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/morans_all_natural_ground_beef_lean_ground_beef_calories Embed Table:

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