Grilled Shrimp Gazpacho has a average-calorie, low-carb, average-fat and high-protein content. It is a good source of Vitamin C.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Grilled Shrimp Gazpacho, and we advise that this food sparingly.
Calories from Protein | 49% | |
Calories from Fat | 26% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 115 mg 38.3%
Sodium 770 mg 32.1%
Total Carbohydrates 9 g 3%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 17 g 34%
Vitamin A 20% Vitamin C 70%
Calcium 8% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 120
Protein 11 g | Carbs 17 g | Fat 5 g
Per Serving | Calories 420
Protein 8 g | Carbs 6 g | Fat 42 g
Per Serving | Calories 280
Protein 34 g | Carbs 15 g | Fat 9 g
Per Serving | Calories 50
Protein 2 g | Carbs 2 g | Fat 4.5 g
Per Serving | Calories 220
Protein 16 g | Carbs 25 g | Fat 7 g
Per Serving | Calories 430
Protein 56 g | Carbs 11 g | Fat 16 g
Per Serving | Calories 760
Protein 28 g | Carbs 83 g | Fat 35 g
Per Serving | Calories 50
Protein 2 g | Carbs 12 g | Fat 0 g