Grilled Shrimp with Garlic (Gambas al Ajillo) has a high-calorie, low-carb, very high-fat and average-protein content.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Grilled Shrimp with Garlic (Gambas al Ajillo), and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 87% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42 g | 64.6% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 380
% Daily Value *
Total Fat 42 g 64.6%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 1060 mg 44.2%
Total Carbohydrates 6 g 2%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 8 g 16%
Vitamin A 20% Vitamin C 10%
Calcium 6% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 400
Protein 47 g | Carbs 15 g | Fat 16 g
Per Serving | Calories 180
Protein 12 g | Carbs 4 g | Fat 13 g
Per Serving | Calories 120
Protein 11 g | Carbs 17 g | Fat 5 g
Per Serving | Calories 140
Protein 17 g | Carbs 9 g | Fat 4 g
Per Serving | Calories 120
Protein 3 g | Carbs 26 g | Fat 0 g
Per Serving | Calories 80
Protein 10 g | Carbs 2 g | Fat 4.5 g
Per Serving | Calories 400
Protein 8 g | Carbs 28 g | Fat 29 g
Per Serving | Calories 450
Protein 14 g | Carbs 52 g | Fat 22 g