Grilled Seafood Steaks Recipe
Grilled Seafood Steaks has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Grilled Seafood Steaks has been given a composite ranking of 24, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 91% | |
| Calories from Carbs | 9% |
Why this is good for you
- No Cholesterol
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2 g | 0.7% | ||
| Dietary Fiber | 1 g | 4% | ||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9 g | 13.8% | ||
| Saturated Fat | 1.5 g | 7.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 1290 mg 53.8%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C 2%
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Grilled Paella Mixta (Paella with..
Per Serving | Calories 390
Protein 28 g | Carbs 10 g | Fat 27 g
Grilled Seafood Salad Nioise
Per Serving | Calories 320
Protein 27 g | Carbs 9 g | Fat 20 g
Grilled Seafood Po'Boy
Per Serving | Calories 520
Protein 42 g | Carbs 41 g | Fat 21 g
Betty Crocker's Grilled Mixed Seafood..
Per Serving | Calories 115
Protein 7.2 g | Carbs 4.8 g | Fat 7.7 g
Olive-Nut Spread Sandwiches
Per Serving | Calories 740
Protein 12 g | Carbs 20 g | Fat 71 g
Tuna with Tangy Onions
Per Serving | Calories 360
Protein 46 g | Carbs 7 g | Fat 14 g
Corned Beef Omelet
Per Serving | Calories 310
Protein 20 g | Carbs 2 g | Fat 25 g
Turkey Apple Potpie
Per Serving | Calories 220
Protein 19 g | Carbs 14 g | Fat 10 g
