Grilled Pizza Margherita has a very high-calorie, average-carb, very high-fat and high-protein content. It is a good source of Calcium, Vitamin A and Vitamin C.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Grilled Pizza Margherita has been given a composite ranking of 55, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 65% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 40 g | 61.5% | ||
Saturated Fat | 14 g | 70% |
Serving size
Amount Per Serving
Calories 540 Calories from Fat 360
% Daily Value *
Total Fat 40 g 61.5%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 840 mg 35%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 3 g12%
Sugars 7 g
Protein 23 g 46%
Vitamin A 50% Vitamin C 45%
Calcium 50% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 310
Protein 6.9 g | Carbs 45.6 g | Fat 10.8 g
Per Serving | Calories 634
Protein 39.5 g | Carbs 57.7 g | Fat 27 g
Per Serving | Calories 630
Protein 19 g | Carbs 49 g | Fat 40 g
Per Serving | Calories 260
Protein 6 g | Carbs 47 g | Fat 5 g
Per Serving | Calories 210
Protein 9 g | Carbs 2 g | Fat 17 g
Per Serving | Calories 530
Protein 20 g | Carbs 67 g | Fat 21 g
Per Serving | Calories 310
Protein 21 g | Carbs 14 g | Fat 21 g
Per Serving | Calories 30
Protein 3 g | Carbs 2 g | Fat 1 g