Grilled Deer Steak
Grilled Deer Steak has a average-calorie, low-carb, low-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 30.59 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Grilled Deer Steak, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 85% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 56.5 mg | 2.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 30.6 g | 61.2% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.4 g | 3.6% | Mid 40% | Average |
| Saturated Fat | 1.2 g | 5.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 128 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 67 mg 22.3%
Sodium 48 mg 2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Grilled Ribeye Steak
Per 100g | Calories 293
Protein 15.2 g | Carbs 0 g | Fat 25.8 g
Grilled T-bone Steak
Per 100g | Calories 322
Protein 22.3 g | Carbs 0 g | Fat 24.7 g
Evol - Fire Grilled Steak Fajita
Per 100g | Calories 187
Protein 10.1 g | Carbs 26.3 g | Fat 4.5 g
Qdoba Mexican Grill - Side Of Grilled..
Per 100g | Calories 191
Protein 23.2 g | Carbs 0 g | Fat 10.1 g
Recipezaar.com - Cajun Sauteed Shrimp
Per 100g | Calories 122
Protein 19.9 g | Carbs 1.37 g | Fat 3.7 g
Schlotzsky's - BLT Deli Sandwich,..
Per 100g | Calories 203
Protein 7 g | Carbs 25.1 g | Fat 8 g
Reggano - Fettucinni Pasta
Per 100g | Calories 371
Protein 14.5 g | Carbs 66.1 g | Fat 4.8 g
Nature's Promise - Classic Soy..
Per 100g | Calories 141
Protein 19.7 g | Carbs 11.3 g | Fat 4.2 g
