Grilled Ribeye Steak has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 15.17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Grilled Ribeye Steak, and we advise that this food in moderation.
Calories from Protein | 21% | |
Calories from Fat | 79% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 246.9 mg | 10.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.2 g | 30.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25.8 g | 39.6% | Top 10% | Very High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 83 Calories from Fat 66
% Daily Value *
Total Fat 7.3 g 11.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 18.8 mg 6.3%
Sodium 70 mg 2.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 4.3 g 8.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 322
Protein 22.3 g | Carbs 0 g | Fat 24.7 g
Per 100g | Calories 97
Protein 6.3 g | Carbs 13.4 g | Fat 1.5 g
Per 100g | Calories 151
Protein 30.6 g | Carbs 0 g | Fat 2.4 g
Per 100g | Calories 187
Protein 10.1 g | Carbs 26.3 g | Fat 4.5 g
Per 100g | Calories 204
Protein 7.1 g | Carbs 40.7 g | Fat 0.44 g
Per 100g | Calories 192
Protein 20.8 g | Carbs 3.5 g | Fat 11.2 g
Per 100g | Calories 250
Protein 15.2 g | Carbs 18.3 g | Fat 12.8 g
Per 100g | Calories 106
Protein 19.4 g | Carbs 0 g | Fat 3.1 g