Grilled Cocktails and a Smoky Margarita Recipe has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 76.81g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.03 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 88, for Grilled Cocktails and a Smoky Margarita Recipe, and we advise that this food on a regular basis.
Calories from Protein | 3% | |
Calories from Fat | 2% | |
Calories from Carbs | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Potassium | 71.9 mg | 2.1% | Bottom 10% | Very Low |
Sodium | 2.1 mg | 0.1% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | Mid 40% | Average |
Dietary Fiber | 1.9 g | 7.5% | Top 30% | High |
Sugars | 11.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.48 g | 0.95% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.13 g | 0.21% | Bottom 10% | Very Low |
Saturated Fat | 0.01 g | 0.07% | Bottom 10% | Very Low |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 379 Calories from Fat 5
% Daily Value *
Total Fat 0.57 g 0.88%
Saturated Fat 0.06 g 0.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 9 mg 0.4%
Total Carbohydrates 76.8 g 25.6%
Dietary Fiber 8 g32%
Sugars 50.6 g
Protein 2 g 4.1%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 60
Protein 14 g | Carbs 0 g | Fat 1 g
Per 100g | Calories 290
Protein 36 g | Carbs 21 g | Fat 11 g
Per Serving | Calories 339
Protein 2.6 g | Carbs 57.4 g | Fat 11 g
Per Serving | Calories 257
Protein 0.04 g | Carbs 54 g | Fat 0 g
Per Serving | Calories 77
Protein 2.4 g | Carbs 9 g | Fat 4.1 g
Per Serving | Calories 410
Protein 6.6 g | Carbs 30.1 g | Fat 29.4 g
Per Serving | Calories 192
Protein 9.8 g | Carbs 37.5 g | Fat 0.7 g
Per Serving | Calories 111
Protein 1.6 g | Carbs 6 g | Fat 9.2 g