Grilled Citrus Chicken Thighs Recipe
Grilled Citrus Chicken Thighs has a average-calorie, low-carb, average-fat and very high-protein content.
With 31.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Grilled Citrus Chicken Thighs has been given a composite ranking of 24, and sparingly.
Calorie Breakdown
| Calories from Protein | 45% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 13% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.2 g | 3.1% | ||
| Dietary Fiber | 0.4 g | 1.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 31.2 g | 62.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.9 g | 19.8% | ||
| Saturated Fat | 3.6 g | 18% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 284 Calories from Fat 114
% Daily Value *
Total Fat 12.9 g 19.8%
Saturated Fat 3.6 g 18%
Trans Fat
Cholesterol 112 mg 37.3%
Sodium 395 mg 16.5%
Total Carbohydrates 9.2 g 3.1%
Dietary Fiber 0.4 g1.6%
Sugars
Protein 31.2 g 62.4%
Vitamin A Vitamin C
Calcium 2.7% Iron 10%
*Based on a 2000 Calorie diet
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