Grilled Chicken with with Tamarind-Orange Glaze has a very high-calorie, high-carb, very high-fat and average-protein content. It is a good source of Vitamin C.
The food contains 65g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Grilled Chicken with with Tamarind-Orange Glaze has been given a composite ranking of 58, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 59% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65 g | 21.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 31 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 47 g | 72.3% | ||
Saturated Fat | 15 g | 75% |
Serving size
Amount Per Serving
Calories 690 Calories from Fat 420
% Daily Value *
Total Fat 47 g 72.3%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 45 mg 15%
Sodium 210 mg 8.8%
Total Carbohydrates 65 g 21.7%
Dietary Fiber 1 g4%
Sugars 31 g
Protein 8 g 16%
Vitamin A 15% Vitamin C 60%
Calcium 6% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 340
Protein 36 g | Carbs 22 g | Fat 13 g
Per Serving | Calories 220
Protein 23 g | Carbs 16 g | Fat 7 g
Per Serving | Calories 230
Protein 32 g | Carbs 4 g | Fat 11 g
Per Serving | Calories 260
Protein 24 g | Carbs 4 g | Fat 17 g
Per Serving | Calories 670
Protein 41 g | Carbs 27 g | Fat 44 g
Per Serving | Calories 400
Protein 11 g | Carbs 58 g | Fat 15 g
Per Serving | Calories 450
Protein 19 g | Carbs 38 g | Fat 26 g
Per Serving | Calories 830
Protein 44 g | Carbs 37 g | Fat 55 g