Delimex - Grilled Chicken Fajitas has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 24.49g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Delimex - Grilled Chicken Fajitas has been given a composite ranking of 37, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 37% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 551 mg | 23% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.5 g | 8.2% | Mid 40% | Average |
Dietary Fiber | 2 g | 8.2% | Top 30% | High |
Sugars | 6.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.2 g | 20.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.2 g | 14.1% | Mid 40% | Average |
Saturated Fat | 4.6 g | 23% | Top 30% | High |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 540 mg 22.5%
Total Carbohydrates 24 g 8%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 113
Protein 20.6 g | Carbs 0.61 g | Fat 3.6 g
Per 100g | Calories 83
Protein 6.8 g | Carbs 9 g | Fat 1.9 g
Per 100g | Calories 75
Protein 6.4 g | Carbs 9.8 g | Fat 1.1 g
Per 100g | Calories 296
Protein 22.2 g | Carbs 12.1 g | Fat 18.1 g
Per 100g | Calories 264
Protein 10.7 g | Carbs 33.6 g | Fat 10 g
Per 100g | Calories 277
Protein 10.1 g | Carbs 32.8 g | Fat 11.3 g
Per 100g | Calories 257
Protein 9.3 g | Carbs 31.4 g | Fat 10.7 g
Per 100g | Calories 221
Protein 10.3 g | Carbs 25 g | Fat 8.8 g