Griddle Cakes with Marmalade and Clotted Cream has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Griddle Cakes with Marmalade and Clotted Cream has been given a composite ranking of 36, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 54% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 150
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 45 mg 15%
Sodium 360 mg 15%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 6 g 12%
Vitamin A 10% Vitamin C 2%
Calcium 15% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 500
Protein | Carbs 3.6 g | Fat 53.6 g
Per 100g | Calories 164
Protein 2.6 g | Carbs 13.9 g | Fat 10.6 g
Per Serving | Calories 30
Protein 0.3 g | Carbs 0.9 g | Fat 2.9 g
Per Serving | Calories 345
Protein 2 g | Carbs 2.77 g | Fat 37 g
Per Serving | Calories 350
Protein 8 g | Carbs 60 g | Fat 9 g
Per Serving | Calories 280
Protein 7 g | Carbs 31 g | Fat 14 g
Per Serving | Calories 280
Protein 2 g | Carbs 34 g | Fat 15 g
Per Serving | Calories 60
Protein 3 g | Carbs 6 g | Fat 2.5 g