Papa Gino's - Green Pepper has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.
The food contains 8.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Papa Gino's - Green Pepper has been given a composite ranking of 96, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 7083.3 IU | 141.7% | Top 10% | Very High |
Vitamin C | 5 mg | 8.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.3 g | 2.8% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 6.7% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 2 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0.2 g0.8%
Sugars 0 g
Protein 0 g
Vitamin A 17% Vitamin C 1%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 2
Protein 0.1 g | Carbs 0.5 g | Fat 0 g
Per Serving | Calories 247
Protein 10.7 g | Carbs 8.4 g | Fat 20.3 g
Per 100g | Calories 1
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 25
Protein | Carbs 6 g | Fat 0 g
Per 100g | Calories 57
Protein 3 g | Carbs 13 g | Fat 1 g
Per 100g | Calories 274
Protein 9.7 g | Carbs 37.1 g | Fat 9.7 g
Per 100g | Calories 274
Protein 11.6 g | Carbs 31.7 g | Fat 11.6 g
Per 100g | Calories 454
Protein 30.8 g | Carbs 0 g | Fat 30.8 g