It is a good source of Vitamin C.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Bueno - Green Chile, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 50 mg | 83.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.3 g | 1.1% | Bottom 10% | Very Low |
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein
Vitamin A Vitamin C 25%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 127
Protein 18.3 g | Carbs 12.7 g | Fat 2.1 g
Per 100g | Calories 225
Protein 15.5 g | Carbs 21.1 g | Fat 8.5 g
Per 100g | Calories 300
Protein 13.3 g | Carbs 47.8 g | Fat 5.6 g
Per 100g | Calories 179
Protein 11.2 g | Carbs 14.7 g | Fat 8.3 g
Per 100g | Calories 167
Protein 3.7 g | Carbs 35.2 g | Fat 1.9 g
Per 100g | Calories 212
Protein 5.9 g | Carbs 9.4 g | Fat 17.6 g
Per 100g | Calories 33
Protein 1.7 g | Carbs 8.3 g | Fat 0.83 g