Great Value Chicken Flavored Stuffing (Prepared) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Great Value Chicken Flavored Stuffing (Prepared) has been given a composite ranking of 62, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 37% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 335 IU | 6.7% | ||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0.15 mg | 10% | ||
Riboflavin | 0.1 mg | 6% | ||
Niacin | 1.6 mg | 8% | ||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 21 mg | 2.1% | ||
Iron | 1.4 mg | 8% | ||
Magnesium | 0.4 mg | 0.1% | ||
Phosphorus | 0 mg | |||
Potassium | 55 mg | 1.6% | ||
Sodium | 507.9 mg | 21.2% | ||
Zinc | 0 mg | |||
Copper | 0 mg | 0.2% | ||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | ||
Dietary Fiber | 0.5 g | 2% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.2 g | 9.5% | ||
Saturated Fat | 1 g | 5% | ||
Monounsaturated Fat | 1 g | |||
Polyunsaturated Fat | 2.8 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 6.2 g 9.5%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 507.9 mg 21.2%
Total Carbohydrates 21 g 7%
Dietary Fiber 0.5 g2%
Sugars 3 g
Protein 3 g 6%
Vitamin A 6.7% Vitamin C
Calcium 2.1% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 225
Protein 8.5 g | Carbs 24.9 g | Fat 6.5 g
Per Serving | Calories 582
Protein 64 g | Carbs 47.2 g | Fat 13.6 g
Per Serving | Calories 331
Protein 14.8 g | Carbs 21 g | Fat 17.3 g
Per Serving | Calories 146
Protein 13.2 g | Carbs 21.1 g | Fat 1.2 g
Per Serving | Calories 230
Protein 7.6 g | Carbs 41.9 g | Fat 5.8 g
Per Serving | Calories 130
Protein 17.8 g | Carbs 5.8 g | Fat 5.2 g
Per Serving | Calories 258
Protein 16.7 g | Carbs 34.8 g | Fat 6.8 g
Per Serving | Calories 251
Protein 13.5 g | Carbs 22.3 g | Fat 12.9 g